Techniques that can help you to release stress and anxiety

Transforming Stress and Anxiety - Workshop

Here are the details for our upcoming workshop:

Transforming Stress and Anxiety

Where: Mossley Village Hall, Bida Ln/Leek Road, Congleton CW12 3LJ
When: 07 May 2022 = 10:00AM to 4:00PM

Please bring a light lunch for yourself, tea and coffee will be provided.

We will be practicing Qigong and Mindfulness Movements, standing or seating, so please, wear comfortable clothes to be able to move freely, you might also want to bring a yoga mat, if you prefer to lie down for meditating..