Transforming Stress and Anxiety

Workshop with Mike Holland, John Millar and Marilia Blackburn

Mossley Village Hall, Bida Ln/Leek Road, Congleton CW12 3LJ
07 May 2022 = 10:00h to 16:00h - (postponed from the 9th April)


In today’s world we find ourselves increasingly bombarded with bad news and worrying information. There is so much noise in our lives that we use to distract ourselves, and all too often this leads us into greater worry, heightened levels of stress and increased anxiety.

In this one day workshop you will spend time with experts from the realms of Hypnotherapy, NLP, Mindfulness Meditation, Classical Chinese Medicine, Nutrition and Qigong who can help you take back control of your mental health.

We will share simple techniques and strategies that you can use to transform your response to difficult situations. We will explore how these techniques can enhance the functions of your immune and digestive systems, and most importantly, we will help you take back control of your health and happiness.


Mike Holland is a highly qualified and GHR registered Hypnotherapist and Accredited NLP Trainer, and fully qualified & registered Mindfulness Meditation teacher & coach. He is a dedicated, innovative and creative therapist with over 17 years experience of training and developing people at all levels. His driving passion is helping people to connect with their true potential in order to help them make the changes they want in their lives.


John Millar is a Zhineng Qigong teacher and practitioner. Introduced to Qigong in 1997, he has trained with some of the most highly respected teachers in the UK, Mainland Europe, Australasia and China. While his passion for qigong as a personal practice underpins his work, he has gained an international reputation for his work in the corporate and Integrative Health sectors.


Marilia Blackburn is a qualifiedand registered Acupuncturist, with over 30 years experience and with an MSc in Nutrition & Health. Her idealism is the driving force of all the activities in her clinic, where she supports her clients with a range of techniques that maximises healing and well-being and she is soon adding the teaching of Zhineng Qigong to the practice.

"I am very excited about working in this event with Mike and John, it will be my first event since I started training to teach Zhineng Qigong!"

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